Our running retreats strike the perfect balance between work, rest and play. Think of them as mini holidays rather than training camps, but rest assured you’ll run lots, eat well, learn loads and have fun with likeminded people.
With years of experience working with runners of all abilities and aspirations, we will work with you to train smarter, race better, banish niggling injuries and rekindle lost motivation.
We keep numbers small, so that everyone has plenty of one-to-one attention and gets the most out of their time on the retreat.
Running-wise, expect a mix of scenic trail runs and coached sessions focusing on specific aspects of performance, such as correct pacing for a tempo run, efficient running form or trail technique.
Each day also includes a workshop or seminar, with topics including practical nutrition, strength and conditioning, race preparation and recovery. For many, the highlight of our retreats is a guided point-to-point long trail run – we pick routes based on the best views and most varied terrain and always offer different distance options.
It goes without saying that you can also expect delicious, nutritious food – and plenty of it. We plan the menu to fuel your performance and recovery – but you won’t go short of treats either! Fantastic accommodation (we use a mix of hotels and large country/beach houses) and great company come as standard, too…
Whether you’re an old hand or a relative newcomer, we promise you a great running experience while you’re with us – and a suitcase full of fresh motivation and tips to try back home.
OUR RETREATS
RYE AUTUMN RUNNING RETREAT 2021
Recharge your running passion and performance under expert guidance on this fully coached 3-night retreat in beautiful East Sussex.
fully bookedTestimonials
I loved the retreat – it totally reinvigorated my running, which is just what I needed.Tricia Coleman
Sam and Jeff are great hosts, and got the right balance between fun and challenge, whatever your level of running ability.Katie Walding
We were so well taken care of and I left feeling I’d worked hard but also enjoyed a little luxury! Can’t recommend enough.Abby Price
I have come away re-energised, and can’t thank Sam and Jeff enough for sharing their knowledge and experience.Alice Dillon
The retreat exceeded my expectations. The coaching was second to none.Kate Barlow