Venue: Sessions can be held at suitable locations in and around Rye. Any equipment needed will be provided. Wear weather-appropriate clothing, a GPS watch if you have one and bring a drink.

Cost: Single session £50 (one hour). Block of 10 sessions £400 (sessions must be used within six months of purchase).

Is it for you? These one-to-one sessions are suitable for all runners.

Face to face coaching